HAY HEALTH COACHING

Lifestyle Medicine & Health Coaching with Vera Altmeyer

 

ABOUT HAY HEALTH COACHING

With Hay Health Coaching you and I will work out how your life choices and your environment contribute to your chronic health problems and together create a plan how to improve your wellbeing with sustainable lifestyle change. You choose your own goals and I support you to achieve them in whatever way suits your needs.

To learn more about Lifestyle Medicine and Health Coaching click here.

 

EIGHT ASPECTS OF YOUR LIFESTYLE THAT ARE AT THE ROOT OF CHRONIC DISEASE & HEALTH

NUTRITION

RELAXATION

STRESS-MANAGEMENT

MOVEMENT & EXERCISE

SLEEP

RELATIONSHIPS & COMMUNITY

ENVIRONMENT

PURPOSE IN LIFE

 

SCHEDULE A FREE DISCOVERY CALL

Want to know more about how I can help you? Schedule a free 30 minutes discovery call now or read more about how I work and the services I offer.

 

“I can say without hesitation that Vera is THE person who showed me the path to healing. She was the only one who analysed my symptoms holistically, who listened carefully to all I was saying and who provided answers to my unanswered questions. My symptoms were discarded by my physician who catalogued them under the anxiety and stress 'diagnosis'. Vera, on the contrary, made a thorough health assessment, asking me questions about all my symptoms since my childhood. This put us on the track of the disease, which tests proved to be right. I am now followed, in addition to Vera, by a Functional Medicine doctor. Vera always explains thoroughly and provides scientific articles to complement the information. She always asks for my questions, and if she doesn’t have the answer, she seeks it until she finds it. She is simply amazing!”

Cristina T.

 

©2019 BY HAY HEALTH COACHING.